Health and Wellness Mentor
Sara is a health and wellness coach with a proven ability to develop and execute training programs that target employees, working to improve performance, capacity, quality, service, and bottom-line results.
A qualified aerospace engineer and mother of four she soon realised she was destined to help engineer people's lives not aeroplanes!
Sara focuses on helping students increase self-confidence, self-care, emotional eating and health.
Sara has coached the Ministry of Health in Kuwait and the Hyatt Hospital Kuwait on topics such as stress management and energy healing.
Meet Sara and find out more about the exclusive content he has to offer you.
These are the topics Sara is focused on
"Sara was amazing and full of energy. She proved to be a great help in training our staff here at Royal Hayat Hospital. Her stress management techniques really work and definitely boost the energy and emotions of the workplace."
"Sara was instrumental in me identifying, setting and achieving my fitness. meditation and wellness goals. If you are trying to achieve any wellbeing related goal I would strongly recommend you speak to Sara as her energy is contagious and commitment is unwavering. "
This course is designed to take you back to basics on the process and journey of your self growth. Sara helps you get un-stuck making the journey of self growth easy and effortless focusing on nurturing a fitness mindset to maximise your potential.
Dream of having a better life, successful and fulfilling life, have a desire to create an impact on this world and contribute in making it a better place but are we really able to do so?
In this course Sara is going to teach you about how you can recreate yourself and achieve what you always wanted to, and how you can and live a better and effortless life.