Sara Abaza

Health and Wellness Mentor 



About Sara Abaza

Sara is a health and wellness coach with a proven ability to develop and execute training programs that target employees, working to improve performance, capacity, quality, service, and bottom-line results. 

A qualified aerospace engineer and mother of four she soon realised she was destined to help engineer people's lives not aeroplanes!

Sara focuses on helping students increase self-confidence, self-care, emotional eating and health. 

Sara has coached the Ministry of Health in Kuwait and the Hyatt Hospital Kuwait on topics such as stress management and energy healing.

Know more about Sara Abaza

Meet Sara and find out more about the exclusive content he has to offer you.



These are the topics Sara is focused on


Mind, Body & Soul

Law of Attraction

"Sara was amazing and full of energy. She proved to be a great help in training our staff here at Royal Hayat Hospital. Her stress management techniques really work and definitely boost the energy and emotions of the workplace."

Shibu Mathew
Royal Hayat Hospital

"Sara was instrumental in me identifying, setting and achieving my fitness. meditation and wellness goals. If you are trying to achieve any wellbeing related goal I would strongly recommend you speak to Sara as her energy is contagious and commitment is unwavering. "


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